PowerPushUp 1.0

3.25 MB

Publisher Description

PowerPushUp! Get core strength and build your arms and shoulders!
You can do more, go further, push yourself harder!
This method tricks your body into doing more push ups than you thought possible!

Using the valley method you alternate sets of a high number of push ups with sets of a low number.

For example:

Set 1 - 10 push ups
Set 2 - 1 push up
Set 3 - 9 push ups
Set 4 - 2 push ups
...and so on, until you get back to 10!

You get 10 seconds between sets, timed, and a beep to start again! See how fast you can do it, you're being timed!

What are you waiting for?

Requires iOSĀ 8.0 or later. Compatible with iPhone, iPad, and iPod touch.

PowerPushUp is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category. The app is currently available in English and it was last updated on 2016-01-08. The program can be installed on iOS.

PowerPushUp (version 1.0) has a file size of 3.25 MB and is available for download from our website. Just click the green Download button above to start. Until now the program was downloaded 0 times. We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.

Program Details


Released Date 2016-01-08
Languages English


Category Home & Hobby
Subcategory Health & Nutrition

System requirements

Operating systems ios

Download information

File size 3.25 MB
Total downloads 0


License model Free
Price N/A

Version History

Here you can find the changelog of PowerPushUp since it was posted on our website on 2016-11-04. The latest version is 1.0 and it was updated on soft112.com on 2017-06-29. See below the changes in each version:

version 1.0

posted on 2016-01-08

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Downloads last week: 0
Release Date: 2016-01-08
Operating System: ios
Type: Free